Introducing Female Empowerment
A new online course from Catherine Skinner.
Get ready to start working on the life you want.
Learn how to fully step into your potential today!
My approach
I will show you the exact steps you can take to change your life forever. I have been working with women for over 15 years and have developed a woman-centred intersectional approach to coaching that takes into account the real-life internal and external barriers women face everyday. You can get unstuck and work towards your dreams by practicing self-compassion, authenticity and intentionality. It is a simple approach, but requires you to put in the work. If you want to get serious about your career, your health, your relationships and more then you've come to the right place.
Let's get started.
All the tools you need to buildĀ the life you want
110 minutesĀ of video, learning directly with me will take you through the techniques I've used with hundreds of women to support them on their path to empowerment. You will learn more about the barriers that are holding you back and how women are doing what we do best - adapting in the face of adversity and supporting one another to make progress together.Ā
Experience the equivalent of two coaching sessions !
This course is as close as you can get to real coaching sessions with me! Refined from working with hundreds of women, we will work through some of the most common challenges we face as women - from negative self-beliefs and fear-based decision practices, to discrimination and failing public health and justice systems.Ā
High-level resources with links, book recommendations, videos and more!
I willĀ be sharing insights, research and learning from some of the greatest pioneers of coaching, psychology, leadership, business, medicine, philosophy, activism and culture. This is just the start of your journey, so I want you to have all theĀ resourcesĀ you need!
Learn how to coach yourself!
This course will do what other courses won't do - it will equip you to take the journey forward yourself by providing exercises, practices and meditations that will give you the foundation, confidence and self-beliefs to trust yourself and make progress you never thought possible. I am here for you to get you on the path, but I know you've got this!
"Catherine has such a great approach in this training. It feels like she is speaking directly to me, because I never realised how many other women are going through the same things. This coach has completely opened my eyes to what's possible, by breaking down what's holding me back."
-Jess, London
